.b Mindfulness In Schools Project

A mindfulness curriculum for secondary schools

.b is a 9 lesson mindfulness programme designed for teenagers by teachers and the programme can only be delivered by those who have met the strict prerequisites of the training.

Faiy completed the training in 2013 and has been delivering the programme to targeted groups of students in the school that she teaches in; those with emotional and behavioural needs, students with autism and Year 11 students in the run up to their exams.

In the academic year 2014/15 the school asked Faiy if she could teach the programme within the curriculum to all of year 10 and 11 so that mainstream students could also benefit from training in mindfulness.

For further information about the programme follow this link:

http://mindfulnessinschools.org/what-is-b/

And for the research evidence to support the benefits in mindfulness training for young people click below:

http://mindfulnessinschools.org/research/research-evidence-mindfulness-young-people-general/

Please contact  Happy In My Skin to discuss how the .b curriculum could be delivered in your school.