.b – Foundations – Mindfulness Training For Teachers

The pressure and stresses on people working within schools is well recognised and the unique challenges of managing and working with young people, the time pressures of the job; juggling lesson preparation, marking, school administration with meeting the demands of external agencies can often lead to feelings of overwhelm and stress.

The .b Foundations programme is mindfulness training designed for people working in an educational setting and takes into account the specific challenges of this work.

As a qualified teacher Faiy has experienced the many demands made on people working in this environment and fully understands the need for teachers to have a way of coping with stress to prevent burnout and improve quality of life. Practicing mindfulness has completely changed the way she experiences and deals with stress and Faiy hopes that by teaching the .b Foundations programme she will enable other teachers to do the same.

For further information about the benefits of mindfulness click below.

http://franticworld.com/what-can-mindfulness-do-for-you/

For further information on the programme designed for teachers follow this link.

http://mindfulnessinschools.org/courses/b-foundations/

In time there is also the potential for people who have completed this course to go on to teach the .b programme for young people if they meet the other prerequisites of the training.

Please contact  Happy In My Skin if you are interested in bringing this training to your school or educational setting.