This mindfulness retreat is suitable for beginners and is a gentle introduction to mindfulness practices within a secular retreat experience.

This residential retreat is at Adcote School, set within the beautiful Shropshire countryside and a short distance from Shrewsbury. All retreatees will be accommodated in basic single en suite bedrooms with all refreshments and meals provided (special diets catered for).

This retreat offers an opportunity to retreat from the busyness of the world for a short time, start to develop a personal mindfulness practice and connect with others through shared practice.

It would also be suitable for those with some experience who want to reconnect with their practice.

The retreat will be co-hosted and guided by Helen Marsh and Faiy Rushton, experienced Mindfulness teachers, who have followed the Bangor CMRP Teacher Training Pathway and meet the prerequisites for the UK Mindfulness Network.

The cost of the retreat is £285 per person for full board in a single en suite room for two nights.

Please contact us for a concessionary rate.

A deposit of £100 today will reserve your place on this retreat with the remainder to be paid by 1st December. Please ensure you include your name and email address in the message accompanying the PayPal payment.

https://www.paypal.me/HappyInMySkin

If you would prefer to pay via BACS, cash or cheque, please contact us and we can send you further information.